- Tips On How To Be More Confident
- How To Be More Confident
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Tips On How To Be More Confident
As parents, we want our teen to feel confident about who they are. We’re crossing our fingers that the comfort and support we’ve given them so far is enough to build their self-esteem.
Tips For Being More Confident 👀
As teenagers search for their place in the world, many struggle through situations that challenge beliefs about themselves they’ve been stuck with for years.
Thankfully, this doesn’t mean the end of your grace! Follow the 15 practical and super effective tips below to help your teen grow into strong, confident adults with healthy self-worth.
Before you go, we thought you might like to download our free Word Material Kit. With these 10 popular parenting tips, you’ll know exactly what to say to your children to help them build confidence, inner motivation, and good habits.
Make sure that your love for your teen is not dependent on their grades, achievements, members, peers, colleges or any other factors – including their choices or behavior.
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When we achieve love, we long for the essence of unconditional love – that which is freely given because our views are good enough as they are.
This doesn’t mean you and your teen can’t make mistakes, have bad days, or have arguments. And, of course, the abuser doesn’t want to ignore you. The only overall message your teen should receive is: “I love you no matter what. I’m committed to loving you no matter what.”
Many teenagers are stuck in a “fixed mindset” about who they are or what they can or cannot achieve and often feel unsure of how to move forward.
Bring up what you learn about growth mindsets in your family conversations. Talk about the brain, use words like neuroplasticity, and make observations about the areas in which you saw your teen grow.
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Even if your teen seems to reject it completely, sprinkle these messages in your communication and you will awaken them to their strengths, which are not fixed, innate and inflexible, but there is always room for them to grow and grow.
Mistakes and setbacks can overwhelm a child’s delicate self-esteem and wreak havoc on a child’s confidence. Your voice is essential in these situations. When you criticize, panic, or gloss over failure, you’re definitely getting it, usually sending the message that this bump in the road is a sign that there’s no hope for improvement in the future.
The Great Life Journal – Teen Edition includes activities and advice on accepting mistakes and how to use them to your advantage. When adolescents view disabilities as learning experiences, they can overcome obstacles in their ways.
It’s easy to navigate, gushing about your awards, accolades, and accomplishments. Unfortunately, these can be tied to self-esteem, causing them to feel self-deprecating if they reach it.
How To Be More Confident
On the flip side: they aren’t worth it if they fail or fail. Instead, congratulate your teen on their achievements, milestones, and growth, highlighting their hard work, dedication, and perseverance.
Focusing on the characteristics they have achieved so far will help them make the connection between their effort and their outcome.
Effective praise can build resilience, confidence, and self-direction. Check out our Ultimate Guide to Praising Kids for additional tips and positive feedback.
Don’t forget to download our Free Vocabulary Material Kit with 10 useful guides and tips for parents to use when talking to their children.
Signs Of Low Self Esteem
Adolescence is a time of tremendous brain growth, but it can also highlight areas where teens struggle — physically, academically, socially, or emotionally — more than they did when they were younger.
These new tensions can lead to feelings of negative self-worth. When you see an area of concern or challenge, encourage your teen to see this as an opportunity to grow, identify, and expand their interests and abilities.
Look for ways to build on the things your teen is already passionate about and explore options for using them in these situations to practice or sharpen new skills.
Carol Dweck states, “One of the great things I’ve learned from my research is that I don’t always need confidence in my growth spurts.”
How To Be More Confident
Your teen can still try something they’re not good at or start something new, even if they don’t feel super confident at first. If they stick with it wholeheartedly, they can embrace a growth mindset and build confidence along the way. (This is also true for parents learning to relate to their teenagers!)
As teenagers navigate the ups and downs of new situations and often overwhelming emotions, it helps to know that these challenges are normal.
Building self-esteem and confidence often means taking bold risks and making decisions that challenge your peer group or social standing.
Remind your child that they are not a “bad person” for moving on from a toxic friendship or choosing an action on their boyfriend/girlfriend. Growing up and maturing can be difficult, but that doesn’t mean your teen is doing anything wrong.
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Confident, clear, persuasive communication does not come easily to everyone. Many adolescents do not understand the differences between positive, passive and aggressive communication.
Learn how the nuances of such a tone of voice can make or break a conversation. Show how body language and nonverbal cues can send their message.
We encourage your teen to practice in front of a mirror so they can begin to learn the nuances of assertive communication. Standing tall, rolling your back, and speaking clearly can improve how your visage feels, especially if they are very confident going into a difficult situation.
Make a safe space for the teen to go through difficult times. Give them the freedom to talk freely about challenges, peer conflict, “injustice” teachers, and overcoming their challenges.
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They can then explore ways to manage these situations confidently, addressing others in a way that respects and keeps their self-esteem intact.
For teens who struggle to communicate clearly or are challenged in certain social situations, use the safety of your home to explore their options. They have a role in potential conversations, using different responses, tone of voice, volume, and nonverbal cues.
A growth mindset requires compassion and patience with us as we grow and learn. Contrary to popular messages on social media and peer pressure, your teen does not need to prove his personal worth beyond belief.
If you notice your teen stuck in a negative or fixed mindset about their worth, encourage them to embrace self-compassion.
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To introduce apps or activities to remember, create positive mantras or list affirmations where they will be seen on a timely basis. When your teen is struggling, encourage them to talk to themselves using the same words and tone of voice as if their best friend were struggling in the same way.
Activities like creating your own mantra, developing affirmations, filling out comfort tables, and designing a vision board are all included in the Big Life Journal – Teen Edition. These are great ways for teens to connect with each other.
Adolescents who are involved in various activities, sports teams, volunteer opportunities, and scholastic activities tend to have a higher sense of self-esteem. In one area they are not oppressed by inconvenience, because they have others that feed on their dignity.
A [teen] who has many sources of self-gratification besides romantic activity is a [teen] who is positioned to have a healthy romantic life at the right time. -Lisa Damour, author 12. Give Less Advice.
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It is not easy to sit back and watch for your child to learn or learn or make impulsive decisions. It’s normal to want to share your wisdom or do what you can to smooth your way before your teen.
But learning to think through challenges, brainstorming options, and problem solving can all help build your teen’s confidence.
Rather than solving all of your teen’s problems for them, engage them in the process. A cheerleader, rather than a director. Listen as they explore where things have gone and then support your plan to move your teen in a positive direction.
Parents face challenges and mistakes in our daily lives. We can use these moments to show our teen that we are human and need help too! Be sure to discuss your challenges before your kids. Let them see that you are wrong.
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Discuss with them. Maybe ask them for advice or see how they approach your problem. This not only creates a connection, but shows the teen that you are not perfect and that you are learning and growing.
Keep the relationship with the teen strong and build self-esteem by resisting the urge to turn everything into a time of “teaching” or long reading.
Instead, focus on listening to what your teen is saying